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    Let’s improve physical

       and mental performance

on a tight budget and with a busy schedule

 

Hi there!

My name is Che.  I focus on improving physical and mental performance on a tight budget and with a busy schedule. 

Maybe you’re not rich, so paying for the newest supplements or the luxury of a personal chef isn’t practical.  You’re probably not a top-tier professional athlete, so hiring a sports psychologist could be out of the questionTotally understandable.  That’s why most of my content is free and practical.

Does the process of learning takedowns frustrate you to no end? Well, I have good news for you- it’s not necessarily your faultMany instructors don’t follow a comprehensive system and just go through a random list of techniques while making it your job to put everything togetherThis is problematic, though. If they can’t even put properly a system together as an instructor, how can they expect their student to do the sameThat’s why I start with principles- understanding why things work the way they doBy internalizing these principles, you will learn takedowns much faster than anyone else.  It allows you to very quickly see the big picture before you focus on the smaller details (and don’t worry, we’ll go over that too).

You might not have all the free time in the world so training two to three times per day followed by hours of massage therapy might not be an option for you.  That’s completely fineI’ve taken everything I learned over the years as a busy, working professional and student athlete and shared it with you.

More importantly, I’ve learned over the years with many different training methods that sometimes, less truly is moreThings don’t have to be so complicated and I’d love to share with you what I’ve learned so far.

People have done more with less, and so can you.

Want exclusive content and updates on new posts delivered straight to your inboxIf so, go ahead and sign up for my newsletter by filling out the form below!

-Che

Let me show you how to get to that next level even if you're on a budget and a busy schedule!

All Posts

Collection of what I’ve learned over the years both as a busy professional and as a student athlete

Champion Lifestyle

Training to be a champion on a budget and a busy schedule?

Takedown Analysis

Learning how to become a takedown artist?

    Let’s improve physical

       and mental performance

on a tight budget and with a busy schedule

Hi there!

My name is Che.  I focus on improving physical and mental performance on a tight budget and with a busy schedule. 

Maybe you’re not rich, so paying for the newest supplements or the luxury of a personal chef isn’t practical.  You’re probably not a top-tier professional athlete, so hiring a sports psychologist could be out of the questionTotally understandable.  That’s why most of my content is free and practical.

Does the process of learning takedowns frustrate you to no end? Well, I have good news for you- it’s not necessarily your faultMany instructors don’t follow a comprehensive system and just go through a random list of techniques while making it your job to put everything togetherThis is problematic, though. If they can’t even put properly a system together as an instructor, how can they expect their student to do the sameThat’s why I start with principles- understanding why things work the way they doBy internalizing these principles, you will learn takedowns much faster than anyone else.  It allows you to very quickly see the big picture before you focus on the smaller details (and don’t worry, we’ll go over that too).

You might not have all the free time in the world so training two to three times per day followed by hours of massage therapy might not be an option for you.  That’s completely fineI’ve taken everything I learned over the years as a busy, working professional and student athlete and shared it with you.

More importantly, I’ve learned over the years with many different training methods that sometimes, less truly is moreThings don’t have to be so complicated and I’d love to share with you what I’ve learned so far.

People have done more with less, and so can you.

Want exclusive content and updates on new posts delivered straight to your inboxIf so, go ahead and sign up for my newsletter by filling out the form below!

-Che

Let me show you how to get to that next level even if you're on a budget and a busy schedule!

All Posts

Collection of what I’ve learned over the years both as a busy professional and as a student athlete

Champion Lifestyle

Training to be a champion on a budget and a busy schedule?

Takedown Analysis

Learning how to become a takedown artist?

    Let’s improve physical    

       and mental performance  

on a tight budget and with a busy schedule

Hi there!

My name is Che.  I focus on improving physical and mental performance on a tight budget and with a busy schedule. 

Maybe you’re not rich, so paying for the newest supplements or the luxury of a personal chef isn’t practical.  You’re probably not a top-tier professional athlete, so hiring a sports psychologist could be out of the questionTotally understandable.  That’s why most of my content is free and practical.

Does the process of learning takedowns frustrate you to no end? Well, I have good news for you- it’s not necessarily your faultMany instructors don’t follow a comprehensive system and just go through a random list of techniques while making it your job to put everything togetherThis is problematic, though. If they can’t even put properly a system together as an instructor, how can they expect their student to do the sameThat’s why I start with principles- understanding why things work the way they doBy internalizing these principles, you will learn takedowns much faster than anyone else.  It allows you to very quickly see the big picture before you focus on the smaller details (and don’t worry, we’ll go over that too).

You might not have all the free time in the world so training two to three times per day followed by hours of massage therapy might not be an option for you.  That’s completely fineI’ve taken everything I learned over the years as a busy, working professional and student athlete and shared it with you.

More importantly, I’ve learned over the years with many different training methods that sometimes, less truly is moreThings don’t have to be so complicated and I’d love to share with you what I’ve learned so far.

People have done more with less, and so can you.

Want exclusive content and updates on new posts delivered straight to your inboxIf so, go ahead and sign up for my newsletter by filling out the form below!

-Che

Let me show you how to get to that next level even if you're on a budget and a busy schedule!

All Posts

Collection of what I’ve learned over the years both as a busy professional and as a student athlete

Champion Lifestyle

Training to be a champion on a budget and a busy schedule?

Takedown Analysis

Learning how to become a takedown artist?

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